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Postpartum
Mood Disorder Resources for Families
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Featured
Books
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After the Stork:
the Couple’s Guide to Preventing and Overcoming Postpartum
Depression.Sara Rosenquist, $25.95
Having a baby is one of the most dramatic transitions you will ever make, both opening you to the greatest love you can experience and setting in motion a rollercoaster of emotions you never before thought possible. These feelings are affected significantly by psychological and social factors-in fact, studies reveal that nearly as many new fathers as new mothers exhibit symptoms of postpartum depression.
Written by a clinical psychologist specializing in postpartum depression, After the Stork clearly explains this often misunderstood condition and offers a revolutionary approach to stopping depression in its tracks. You'll discover powerful tools for addressing the sleep deprivation, financial tensions, and stress that can cause depression to take hold, and finally be able to make more room for experiencing the joy of welcoming a new child into your life. |
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Another Twinkle in the Eye: Contemplating Another
Pregnancy after Perinatal Mental Illness. Elaine Hanzak, $48.95
Every year thousands of parents suffer from mood
disorders related to pregnancy, birth, and/or postpartum — Perinatal Mental
Illness. It follows that at some point affected parents are likely to ask the
question 'Do I/ we want another baby?'
The decision to have a child is one that is rarely taken
lightly. When a previous pregnancy/early parenthood has resulted in maternal
and/or paternal mental illness, then making a conscious decision to have
another baby is even more challenging. This guide will support parents and
professionals in that decision-making process, and in planning for another
pregnancy and the postnatal period if the decision is yes. It will also
consider the implications of deciding not to have another child.
Another Twinkle in the Eye is the essential guide
for anyone contemplating pregnancy after perinatal mental illness. |
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Double Time: How I Survived — and
Mostly Thrived — through the First Three Years of Mothering Twins. Jane Roper, $16.99
Jane Roper never expected she’d have
twins — or that they’d be such a spirited twosome. She didn’t expect that
finding the right balance of work and home would be so tricky. And she
certainly didn’t expect to grapple with a diagnosis of bipolar disorder during
her daughters’ toddler years. But she also didn’t anticipate how much joy,
laughter, and self-discovery motherhood would bring.
Full of warmth, honesty, occasional
advice, and a generous helping of humor, DOUBLE TIME is a smart and engaging
account of the first three years with multiples, and a refreshingly candid and
vulnerable look at clinical depression. |
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Dropping the Baby and
Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in
Motherhood. Karen Kleiman & Amy Wenzel, $53.50
This book addresses the nature of the intrusive, negative, and anxious thoughts pregnant and postpartum women can experience. It provides answers to the women who seek information, clarification, and validation and is a useful resource for healthcare professionals who work with them. It is a resource for consumers and clinicians who confront these negative cognitions by outlining what these thoughts are, why they are there, and what can be done about them. The compassionate tone of the book aims to inform and reassure, and is written by two clinicians who have established themselves as leading experts and authors in this specialized field. |
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The Ghost in the House: Real Mothers Talk
About Maternal Depression, Raising Children and How They Cope.
Tracy Thompson, $17.50
An award-winning reporter for the Washington
Post, Tracy Thompson was thirty-four when she was hospitalized and
put on suicide watch during a major depressive episode. This event
… became the point of departure for an in-depth, groundbreaking
book on depression and her struggle with the disease. The Beast
shattered stereotypes and inspired countless readers to confront
their own battles with mental illness. Having written that book,
and having found the security of a happy marriage, Thompson assumed
that she had learned to manage her illness. But when she took on
one of the most emotionally demanding jobs of all—being a mother—depression
returned with fresh vengeance.
Very quickly Thompson realized that virtually
everything she had learned up to then about dealing with depression
was now either inadequate or useless. In fact, maternal depression
was a different beast altogether … The Ghost in the House,
the result of Thompson's extensive studies, is the first book to
address maternal depression as a lifelong illness that can have
profound ramifications for mother and child. A striking blend of
memoir and journalism, here is an invaluable resource for the millions
of women who are white-knuckling their way through what should be
the most satisfying years of their lives. Thompson offers her readers
a concise summary of the cutting-edge research in this field, deftly
written prose and, above all, hope. |
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Hillbilly Gothic:
a Memoir of Madness and Motherhood. Adrienne Martini, $19.99
"My family has a grand tradition.
After a woman gives birth, she goes mad. I thought that I would
be the one to escape."
So begins Adrienne Martini's candid,
compelling, and darkly humorous history of her family's and her
own experiences with depression and postpartum syndrome. Martini
delves unflinchingly into her own breakdown and institutionalization
and traces the multigenerational course of this devastating problem
… She also weaves in the stories of other women, both contemporary
and historic, who have dealt with postpartum depression in all its
guises, from fleeting "baby blues" to full-blown psychosis
… New mothers and those who have struggled with parenthood — whether
or not they dealt with depression — will find affirmation in this
story of triumph, of escape from a difficult legacy, of hope for
others, and of the courage to have another baby.
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Inconsolable:
How I Threw My Mental Health Out with the Diapers. Marrit
Ingman, $17.95
Inconsolable is the story of
Marrit Ingman’s journey through postpartum depression, told with
frank and unrelenting honesty — and with a good dose of sarcasm
and wit. It is a vivid portrait of motherhood that is unlike the
picture-perfect image of parenting that exists in the popular culture.
Details of her depression, rage, feelings of inadequacy, suicidal
fantasies are all there — along with the unplanned cesarean section,
ankyloglossia, colic, gastroesophageal reflux, eczema, Zoloft, Paxil,
peanut allergy and hepatitis. This is a book for parents who don’t
see themselves in the “expert” books, who get no relief from well-meant
advice from family, friends or the family doctor. This is a book
for the reader who needs to know that she is not alone. |
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It’s Not Forever, DVD. Families Matter Calgary, $46.95
Postpartum depression affects up to 13%
of mothers. This DVD helps mothers and their families understand what
postpartum depression is, and that they are not alone. This DVD offers
the stories of people affected by postpartum depression, and how they found
their way through. |
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Overcoming Baby Blues: a Comprehensive Guide to
Perinatal Depression. Gordon Parker, Kerrie Eyers & Philip Boyce,
$29.95
A practical guide to the depression suffered by many
women both during pregnancy and after the baby is born, with advice on
identifying the symptoms and seeking the right help, for both women and their
partners. |
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Postpartum
Depression Demystified: an Essential Guide for Understanding and
Overcoming the most Common Complication after Childbirth.
Joyce Venis & Suzanne McCloskey, $20.95
Postpartum depression is the most common
complication women experience after childbirth. Yet this serious
mood disorder, characterized by sadness, anxiety, feelings of hopelessness
and guilt, insomnia, and thoughts of harming the baby or oneself,
continues to be widely misunderstood and frequently misdiagnosed.
In Postpartum Depression Demystified, renowned PPD authority
Joyce Venis and Suzanne McCloskey, both PPD sufferers themselves,
turn their combined experience and expertise into an insightful
and supportive guide for everyone living with and seeking to understand
this condition. |
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Pregnant on Prozac: the Essential
Guide to Making the Best Decision for You and Your Baby. Shoshana Bennett, $19.95
PREGNANT ON PROZAC spells out the
possible risks of anti-depressant use by expectant or new mothers, as well as
the lesser known but no less serious risks to both baby and mother from
untreated depression. Taking a pull-no-punches, and yet nonjudgmental approach,
Dr. Shoshanna Bennett addresses:
- The controversy — does the media exaggerate the
risk?
- The experts — finding and gathering your medical
support team
- Alternative treatments — acupuncture, cognitive
behavioral therapy, relaxation techniques, nutrition …
- The myths — do pregnancy hormones protect women
from depression?
- FAQs — will I be able to breastfeed? Will I pass
depression (or OCD, or anxiety) on to my child?
- Communication — how to talk to family and
friends about this issue
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This Isn't What I Expected: Overcoming
Postpartum Depression, 2nd Edition.
Karen Kleiman & Valerie Raskin, $21.00
One in seven mothers suffers from a
disorder on the postpartum depression spectrum; another 20–30 percent of them
deal with above-average anxiety. THIS ISN'T WHAT I EXPECTED has become the
go-to resource for postpartum depression. This second edition has been updated
in an effort to help women and their partners sort through all the noise and
myths to focus on getting the help they need. Dr. Valerie Davis Raskin and
social worker Karen Kleiman offer their expertise in this guide to self-help
and professional treatment for one of the most misunderstood and misdiagnosed
mental illnesses. They provide compassionate support and solid advice for
mothers with post-partum depression and the partners who can help them through
it. |
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Tokens of Affection: Reclaiming Your Marriage After
Postpartum Depression. Karen Kleiman & Amy Wenzel, $50.50
Postpartum depression is hard on a marriage. In their
private practices, authors Karen Kleiman and Amy Wenzel often find themselves
face-to-face with marriages that are suffocating, as if the depression has
sucked the life out of a relationship that was only prepared for the
anticipated joy of pending childbirth. What happens to marriage? Why do couples
become angry, isolated, and disconnected? TOKENS OF AFFECTION looks
closely at marriages that have withstood the passing storm of depression and
are now seeking, or in need of, direction back to their previous levels of
functioning and connectedness. The reader is introduced to a model of
collaboration that refers to eight specific features, which guide postpartum
couples back from depression. These features, framed as “Tokens,” are based on
marital therapy literature and serve as a reminder that these are not just
communication skill-building techniques; they are gift-giving gestures on
behalf of their relationship. A reparative resource, TOKENS OF AFFECTION helps
couples find renewed harmony, a solid relational ground, and reconnection. |
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Transformed by Postpartum Depression: Women's Stories
of Trauma and Growth. Walker Karraa, $27.50
Transformed by Postpartum Depression is a poignant
tale of 20 women’s journeys through postpartum depression, the trauma it
creates, and the growth that they experienced as a result. Shocked by the
severe and sudden onset of symptoms, these women described the failure of care
providers to screen for or treat depression. Battling postpartum depression,
including thoughts of suicide, these women fought to do whatever it took to
recover. Remarkably, they discovered that not only had they healed, but they
had grown in extraordinary ways and were ultimately thankful for the personal
growth experienced through the trauma of postpartum depression. |
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Complete
Booklist
After the Stork: the Couple's Guide to Preventing and Overcoming
Postpartum Depression. Sara Rosenquist, $25.95
Another Twinkle in the Eye: Contemplating Another
Pregnancy after Perinatal Mental Illness. Elaine Hanzak, $48.95
A Deeper Shade of Blue: a Woman's Guide to Recognizing
and Treating Depression in Her Childbearing Years. Ruta Novacs, $32.00
Down Came the Rain: My Journey Through Postpartum Depression.
Brooke Shields, $18.99
Dropping the Baby and Other Scary Thoughts: Breaking the
Cycle of Unwanted Thoughts in Motherhood.Karen Kleiman & Amy Wenzel,
$53.50
Double Time: How I Survived — and
Mostly Thrived — through the First Three Years of Mothering Twins. Jane Roper, $16.99
The Ghost in the House: Real Mothers Talk about Maternal
Depression, Raising Children and How They Cope. Tracy Thompson, $17.50
Hillbilly Gothic: a Memoir of Madness and Motherhood. Adrienne
Martini, $19.99
Inconsolable: How I Threw My Mental Health
Out with the Diapers. Marrit Ingman,
$17.95
It’s Not Forever, DVD. Families Matter Calgary, $46.95
Overcoming Baby Blues: a Comprehensive Guide to
Perinatal Depression. Gordon Parker, Kerrie Eyers & Philip Boyce,
$29.95
Overcoming Postpartum Depression and Anxiety. Linda Sebastian,
$22.95
Postpartum Depression Demystified: an
Essential Guide for Understanding and Overcoming the Most Common Complication
after Childbirth. Joyce Venis & Suzanne
McCloskey, $20.95
Post Partum Depression and Anxiety: a
Self-Help Guide for Mothers. Pacific Postpartum Support Society, $18.95
The Postpartum Effect: Deadly Depression in
Mothers. Arlene Huysman, $22.95
The Postpartum Husband: Practical Solutions
for Living with Postpartum Depression. Karen Kleiman,
$23.95
Pregnancy Blues: What Every Woman Needs
to Know about Depression During Pregnancy. Shaila Kulkarni Misri, $21.00
Pregnant on Prozac: the Essential
Guide to Making the Best Decision for You and Your Baby. Shoshana Bennett, $19.95
Surviving Post-Natal Depression: At Home,
No One Hears You Scream. Cara Aiken, $36.95
This Isn't What I Expected: Overcoming
Postpartum Depression, 2nd Edition. Karen Kleiman & Valerie Raskin, $21.00
Tokens of Affection: Reclaiming Your Marriage After
Postpartum Depression. Karen Kleiman & Amy Wenzel, $50.50
Transformed by Postpartum Depression: Women's Stories
of Trauma and Growth. Walker Karraa, $27.50
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