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Age of Opportunity: Lessons from the New Science of
Adolescence. Laurence Steinberg, $22.50
The world's leading authority on adolescence presents
original new research that explains, as no one has before, how this stage of
life has changed and how to steer teenagers through its risks and toward its
rewards. |
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All about Drugs & Young People: Essential Information
and Advice for Parents and Professionals. Julian Cohen, $29.95
Packed with information, advice and learning activities,
this book tells you what you need to know about drugs, young people's drug use,
and how you can help them stay safe. It covers everything from what the effects
are and why young people take drugs, to how to negotiate drug rules and ways to
prevent and minimise harm. An easy to use section contains factual information
about various drugs, covering a description of each drug, street names, a brief
history, legal status, availability, extent of use and cost, effects, possible
harms, and harm reduction advice. The newest and emerging drugs, such as legal
highs, are included, as well as illegal drugs, alcohol, caffeine and tobacco. If
you are working with or supporting young people or are a parent or carer, this
is the book you need to help you understand drugs and respond positively and
effectively to young people's drug use. |
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The Available Parent: Expert Advice for Raising
Successful and Resilient Teens and Tweens. John Duffy, $23.50
Dr. John Duffy’s The Available Parent will
help you negotiate the ever-changing landscape of the teenage years. Imagine
healthy conversations replacing angry outbursts, slammed doors, obsessive
texting or sullen silence. Begin to enjoy a healthy, satisfying, new kind of
relationship with your teenager — one based on true availability, clear
expectations and calm communication, rather than fear-based control. At a time
when many helicopter parents micromanage and under-appreciate their children,
Dr. Duffy’s step-by-step guide is an innovative approach to taking care of
teens and tweens. |
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Beautiful Boy: a Father’s Journey through His Son’s Addiction.
David Sheff, $21.50
At its heart Beautiful Boy is
an amazingly honest and exquisitely written account of a family’s
torturous journey through addiction. It raises questions that reflect
the fears of every parent: Where does one’s responsibility to a
loved one end? How — and when — should a parent know whether his or
her child is substance abusing? And how does a family recover from
the wounds afflicted by addiction and get on with their lives? David
Sheff has written a powerful and moving family portrait that will
resonate soundly with all readers and is sure to become a classic. |
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The Blessing of
a B Minus: Using Jewish Teachings to Raise Resilient Teenagers.
Wendy Mogel, $17.00
With her warmth, wit, and signature combination of Jewish teachings and psychological research, Wendy Mogel helps parents to ably navigate the often rough journey through the teenage years and guide children to becoming confident, resilient young adults. By viewing the frustrating and worrisome elements of adolescence as "blessings," Mogel reveals that they are in fact necessary steps in psychological growth and character development to be met with faith, detachment, and a sense of humor rather than over-involvement and anxiety. Mogel gives parents the tools to do so and offers reassuring spiritual and ethical advice. |
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Born to Be Wild: Why Teens Take Risks, and How We Can
Help Them Keep Safe. Jess Shatkin, $35.00
Texting while driving. Binge-drinking. Bullying.
Unprotected sex. There are plenty of reasons for parents to worry about getting
a late-night call about their teen. But most of the advice parents and
educators hear about teens is outdated and unscientific — and simply doesn’t
work.
Acclaimed adolescent psychiatrist and educator Jess
Shatkin brings more than two decades’ worth of research and clinical experience
to the subject, along with cutting-edge findings from brain science,
evolutionary psychology, game theory, and other disciplines — plus a widely
curious mind and the perspective of a concerned dad himself. Using science and
stories, fresh analogies, clinical anecdotes, and research-based observations,
Shatkin explains:
- Why “scared straight,” adult logic, and draconian punishment
don’t work
- Why the teen brain is “born to be wild” — shaped by evolution to
explore and take risks
- The surprising role of brain development, hormones, peer
pressure, screen time, and other key factors
- What parents and teachers can do–in everyday interactions,
teachable moments, and specially chosen activities and outings–to work with
teens’ need for risk, rewards and social acceptance, not against it
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Boys Adrift: the Five Factors Driving the Growing
Epidemic of Unmotivated Boys and Underachieving Men, Revised Edition.
Leonard Sax, $21.99
Something scary is happening to boys today. From
kindergarten to college, American boys are, on average, less resilient and less
ambitious than they were a mere twenty years ago. The gender gap in college
attendance and graduation rates has widened dramatically.
Dr. Leonard Sax delves into the scientific literature and
draws on more than twenty years of clinical experience to explain why boys and
young men are failing in school and disengaged at home. He shows how social,
cultural, and biological factors have created an environment that is literally
toxic to boys. He also presents practical solutions, sharing strategies which
educators have found effective in re-engaging these boys at school, as well as
handy tips for parents about everything from homework, to videogames, to medication. |
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Brainstorm: the Power and Purpose of
the Teenage Brain. Daniel Siegel, $21.95
Between the ages of 12 and 24, the brain
changes in important, and oftentimes maddening, ways. It’s no wonder that many
parents approach their child’s adolescence with fear and trepidation. According
to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can
work together to form a deeper understanding of the brain science behind all
the tumult, they will be able to turn conflict into connection and form a
deeper understanding of one another.
In BRAINSTORM, Siegel illuminates how brain development impacts teenagers’
behavior and relationships. Drawing on important new research in the field of
interpersonal neurobiology, he explores exciting ways in which understanding
how the teenage brain functions can help parents make what is in fact an
incredibly positive period of growth, change, and experimentation in their
children’s lives less lonely and distressing on both sides of the generational
divide. |
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Breathe Through This: Mindfulness for Parents of
Teenagers. Eline Snel, $20.95
Simple mindfulness practices for parents of teenagers to
help you stay present, positive, and open-hearted with your child during their
teenage years. Includes an audio download of guided exercises. |
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But Dad! A Survival Guide for Single
Fathers of Tween and Teen Daughters. Gretchen Gross
& Patricia Livingston, $22.95
This book is for any man raising a tween
or teen daughter, but particularly the single man — with or without full
custody. This is the definitive guide to helping dads when it comes to issues
their daughters may be facing like sex, friendships, alcohol and drugs, and
personal hygiene. This book covers it all, from what to keep stocked in
the bathroom to how to talk about sex without being blown off. The authors help
dads gain a better sense of what their daughters are going through, how their
bodies are changing, how their relationships are changing, and how best to
handle the ups and downs of these challenging years. |
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But Nobody Told Me
I'd Ever Have to Leave Home: from Toddlers to Teens — How Parents
Can Raise Children to Become Capable Adults. Kathy Lynn, $19.95
Letting go is an often difficult aspect
of parenting. But Nobody Told Me I'd Ever Have to Leave Home examines a parent's influence over a child's playtime, temperament,
friendships, and disappointments, and offers suggestions on when
to let children make their own decisions. Covering all stages in
a child's life — from toddlers to teenagers and on to the post-secondary
years — Lynn offers practical advice to parents that will help their
children develop into capable adults. |
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Campus Confidential: 100 Startling Things You Don’t
Know about Canadian Universities, 2nd Edition. Ken Coates & Bill Morrison, $22.95
In a country where a high percentage of the population
goes to university, but only a small percentage actually finds employment in
their chosen field, understanding what’s going on in our postsecondary
institutions is more important than ever. CAMPUS CONFIDENTIAL offers a lively
look at what’s really going on inside our colleges and universities. |
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The Canadian Student Financial
Survival Guide: a Comprehensive Handbook on Financing Your Education,
Managing Your Expenses & Planning for a Debt-Free Future.
Graham McWaters & Winthrop Sheldon, $21.95
Students today are faced with ever-rising
costs of tuition, and the decisions made as to how to pay for school
can be some of the most important a young person makes. The costs
for college or university are prohibitive to some and very intimidating
to others. It is critical for students to have a handle on their
finances, have a plan to eliminate these fears and embark on a life
of financial freedom. The Canadian Student Financial Survival
Guide will show them how to do this. Includes valuable information
on:
- student loan applications and other
means of financing post-secondary education
- credit-card issues
- car leasing vs. car buying
- accommodation
- budgeting for school and beyond
- and many other issues for students
faced with their first major financial decisions
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The
Connected Father: Understanding Your Unique Role and Responsibilities
During Your Child’s Adolescence. Carl Pickhardt, $20.50
Psychologist Carl Pickhardt believes
that fathers need to become informed about the changes and challenges
that come with their child’s adolescence. To help caring fathers
navigate the often perplexing stages of adolescence, The Connected
Father describes:
- how fathers can learn to be better
listeners
- different emotional changes between
mid- and late-adolescence
- how to encourage independence while
setting limits
- how fathers can talk to teens about
drugs, sex, the internet and relationships
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Connected Parenting: How to Raise a Great Kid. Jennifer Kolari, $21.00
Connected Parenting offers a unique form of therapeutic parenting based on Kolari's groundbreaking application of the concept of "mirroring," an instinctive process that helps parents bond with their children and promotes optimum growth and development. Kolari's strategy is highly effective for kids of all ages, and has been proven to reduce a child's anxiety, increase self-esteem, and allow children to become more resilient and flexible. With step-by-step advice and examples from Kolari's years of experience, this is an easy-to-follow guide to strengthening the bond between you and your children. |
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Crashproof
Your Kids: Make Your Teen a Safer, Smarter Driver. Timothy
Smith, $27.00
In Crashproof Your Kids, certified
driving instructor and dad Timothy Smith has combined the collective
wisdom of numerous experts to develop the Crashproof Plan: a series
of behind-the-wheel exercises designed to improve your teen's driving
awareness, behavior, and skills. Written in a highly accessible,
informal, and often humorous style, this comprehensive plan begins
where drivers' education programs end. |
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Crazy-Stressed: Saving Today's Overwhelmed Teens with
Love, Laughter, and the Science of Resilience. Michael Bradley, $25.95
Mood swings, impulsiveness, poor judgment, and other
problems peak in these years. Add stressors such as screen addiction,
cyberbullying, increasing academic demands, and time-consuming athletic
commitments... and it’s no surprise that today’s teenagers are anxious.
Parents long to help, but how?
Based on a career counseling kids and their parents,
psychologist Michael Bradley locates the most powerful protective trait:
resilience. Teens with this crucial quality know how to handle difficulty,
overcome obstacles, and bounce back from setbacks. Packed with insights from
neuroscience and psychology, real-life case studies, and a dose of humor, Crazy-Stressed sheds light on the teen brain and offers a wealth of resiliency-boosting
strategies. In it, Dr. Bradley reveals:
What kids these days are really going through • Ways to
strengthen the seven skills every teen needs to survive and thrive •
What-to-do-when suggestions for common behavior, school, and social issues •
Tactics for coping with conflict, teaching consequences, improving
communication, staying connected, and more
It’s not easy being a teen — and it’s certainly not easy
parenting one. Always frank and often funny, Crazy-Stressed will become
your go-to guide... and your kids may even thank you for it. |
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Dial Down the Drama: Reducing Conflict and
Reconnecting with Your Teenage Daughter. Colleen O'Grady, $23.95
One moment your daughter is fun-loving and energetic — a
pleasure to be around. The next she’s sulking in silence, or worse, screaming
and slamming the door. Congratulations, you’re the mother of a teenage girl.
Your daughter is on an emotional roller coaster. Responding in kind just adds
fuel to the fire and erodes your relationship. Teens need a stable anchor — a mom
who calmly de-escalates scenes and parents intentionally, even when her child
is pushing away. Written by a popular family therapist, Dial Down the Drama reveals how to reclaim your center and reconnect with your teen. It helps you:
Regain perspective • Break the cycle of conflict • Tune
in to your daughter without drowning in her drama • Foster spontaneous
conversations • Understand the developing adolescent brain and how it
influences behavior • Appreciate her for who she is now—a wonderful, work in
progress • Replace worrying and overreacting with effective communication and
action • Forge a healthy and lasting bond together
Moodiness, anger, and defiance can stress the best of us.
This empowering guide gives you the tools you need to defuse the drama — and dial
up the joy. |
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Do I Get My Allowance Before or After
I'm Grounded? Vanessa van Petten, $17.50
Stop fighting, start talking and get to
know your teen. |
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Ending the Parent-Teen Control Battle: Resolve the
Power Struggle & Build Trust, Responsibility & Respect. Neil Brown,
$23.95
In virtually all families, there are moments when teens
are unhappy with parental limits, rules, and requests — as well as times when
those kids are disobedient or noncompliant, or get caught up in the moment and
make bad decisions. But the parent-teen control battle goes beyond this; it’s a
chronic relationship pattern that uses up the family’s emotional resources and
can seriously impact child identity, self-esteem, and development, resulting in
destructive behavior and causing stress for everyone around. This book offers a
thorough understanding of the control battle and a clear prescription to end
it.
With Ending the Parent-Teen Control Battle, you’ll
learn about the three elements that support this chronic conflict — reactivity,
negative emotional tone, and being “other-person focused” — and discover the two
key changes that can be made to address the underlying issues, allowing you to
move toward a more positive way of seeing your teen while creating vital
behavioral change. Using tools based in structural family therapy (SFT), which
targets the core relationship pattern driving the control battle, you’ll be
able to address specific issues and create a healthier pattern.
If you’re tired of the constant battle for control and
you’re ready to cultivate a more loving, peaceful, and supportive environment
for the whole family, this book has the skills and understanding you need to be
successful, no matter what you and your teen face. |
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The Everything Parent's Guide to Teenage Addiction.
Edward Lynam & Ellen Bowers, $18.99
A comprehensive and supportive reference to help your
child recover from addiction. |
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For Goodness Sex: Changing the Way We Talk to Teens
about Sexuality, Values, and Health. Al Vernacchio, $31.99
Sex education today generally falls into one of two
categories: abstinence-only or abstinence-based education — both of which tend
to withhold important, factual information and leave young adults ill-equipped
to make safe decisions. Al Vernacchio, a high school sexuality educator who
holds a Master’s degree in Human Sexuality from the University of Pennsylvania,
has created a new category: sex-positive education. In For Goodness Sex,
he refutes the “disaster prevention” model of sex ed, offering a progressive
and realistic approach: Sexuality is a natural part of life, and healthy
sexuality can only develop from a sex-positive, affirming appreciation.
Curious yet fearful of being judged, young people turn to
peers, the Internet, and the media, where they receive problematic messages
about sex: boys are studs, girls are sluts; real sex should be like porn;
hookups are better than relationships. Without a broader understanding to
offset these damaging perceptions, teenagers are dangerously unprepared
intellectually and emotionally to grow and develop as sexual beings. For
Goodness Sex offers the tools and insights adults need to talk young people and
help them develop healthy values and safe habits. With real-life examples from
the classroom, exercises and quizzes, and a wealth of sample discussions and
crucial information, Vernacchio offers a guide to sex education for the
twenty-first century. |
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From
Binge to Blackout: a Mother and Son Struggle with Teen Drinking.
Chris Volkmann & Toren Volkmann, $17.00
Throughout his college years, Toren Volkmann
partied like there was no tomorrow, having what was supposed to
be the time of his life. Like so many parents, his mother, Chris,
overlooked Toren’s growing alcohol problem. But when he graduated,
Toren realized he’d become a full-blown alcoholic. And he was not
alone.
Considered a rite of passage, teenage drinking has skyrocketed to
epidemic proportions, fostering a generation of young adults whose
lives are already beginning to come apart under the strain. This
book, written from the viewpoints of both mother and son, is a riveting,
enlightening, and heartbreakingly true story of a family that was
able to confront the fear, pain, and denial that threatened to destroy
them—and survive the epidemic of teenage drinking that’s putting
America’s future at risk.
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The Gap-Year
Advantage: Helping Your Child Benefit from Time Off Before or During
College. Karl Haigler & Rae Nelson, $21.99
Taking time off before or during college
or university can offer some students the opportunity to gain focus
and discipline, learn to set goals, get real-world experience and
ultimately get the most out of a college education. The Gap-Year
Advantage provides parents with all the advice, tips and information
they need to help students develop and implement a strategy for
themselves. |
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Generation Me: Why Today's Young Americans Are More
Confident, Assertive, Entitled and More Miserable Than Ever Before. Jean
Twenge, $20.00
In this provocative and newly revised book,
headline-making psychologist Dr. Jean Twenge explores why the young people she
calls “Generation Me” are tolerant, confident, open-minded, and ambitious but
also disengaged, narcissistic, distrustful, and anxious.
Dr. Twenge uses data from 11 million respondents to
reveal shocking truths about this generation, including dramatic differences in
sexual behavior and religious practice, and controversial predictions about
what the future holds for them and society as a whole. Her often humorous,
eyebrow-raising stories about real people vividly bring to life the hopes,
disappointments, and challenges of Generation Me. Engaging, controversial,
prescriptive, and funny, Generation Me gives Boomers and GenX’ers new
and fascinating insights into their offspring, and helps those in their teens,
twenties, and thirties find their road to happiness. |
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Get Out of My Life, but
First Could You Drive Me and Cheryl to the Mall? A Parent's Guide
to the New Teenager. Anthony Wolf, $18.50
This is a newly revised and updated version of the best-selling classic
book on raising adolescents. Dr. Anthony Wolf gives parents a humorous,
wise and practical guide to the changing roles parents and the rapidly
changing world of adolescence. |
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Getting to Calm: Cool-headed
Strategies for Parenting Tweens & Teens. Laura Kastner
& Jennifer Wyatt, $26.95
Getting to Calm is
a practical, realistic and ultimately reassuring guide to navigating
one of the most challenging aspects of parenting today: staying
calm and clear-headed during some of the most common hot-button
situations that arise during the teen years. With humor, wisdom
and a deep understanding of the teenaged brain, Drs. Kastner and
Wyatt provide clear and useful tools for parents, giving them effective
new ways to manage their own emotions in the heat of the moment with their teen while maintaining — and
even gaining — closeness. |
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Girl Positive: Supporting Girls to Shape a New World. Tatiana
Fraser & Caia Hagel, $32.00
Girl Positive takes an engaging, cutting-edge view
of the cultural, social and political issues facing girls today. Looking
closely at topics from social media, sexual violence, hyper-sexuality and
cyberspace identities to girls transforming the world as leaders and agents of
change, Girl Positive offers stories of struggle and victory, and brings
to light where today’s girls are finding new paths to empowerment.
The authors travelled from Montreal to Toronto, New
Haven, Whitehorse, Los Angeles, Vancouver, San Francisco, Detroit and the
Wemindji Cree Nation in northern Quebec, to hang out in coffee shops, dance
studios, classrooms, gyms, skate parks, beaches and bedrooms, and talk with
school girls, college students and young women in their early careers.
Interspersed with their narratives are advice and input from experts in media,
health, race and gender politics, sexuality, education and leadership.
Through Fraser and Hagel’s journey readers will learn how
to better equip themselves to support girls (and boys) — as parents, friends,
educators, mentors and activists. Each chapter also includes a Survival Kit,
which offers tips and discussion questions for girls and the adults in their
lives. |
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Girls & Sex: Navigating the Complicated New
Landscape. Peggy Orenstein, $33.50
A generation gap has emerged between parents and their
girls. Even in this age of helicopter parenting, the mothers and fathers of
tomorrow’s women have little idea what their daughters are up to sexually or
how they feel about it. Drawing on in-depth interviews with over seventy young women
and a wide range of psychologists, academics, and experts, renowned journalist
Peggy Orenstein goes where most others fear to tread, pulling back the curtain
on the hidden truths, hard lessons, and important possibilities of girls’ sex
lives in the modern world.
While the media has focused — often to sensational
effect — on the rise of casual sex and the prevalence of rape on campus, in Girls
& Sex Peggy Orenstein brings much more to the table. She examines the
ways in which porn and all its sexual myths have seeped into young people’s
lives; what it means to be the “the perfect slut” and why many girls scorn
virginity; the complicated terrain of hookup culture and the unfortunate
realities surrounding assault. In Orenstein’s hands these issues are never reduced
to simplistic “truths;” rather, her powerful reporting opens up a dialogue on a
potent, often silent, subtext of American life today — giving readers
comprehensive and in-depth information with which to understand, and navigate,
this complicated new world. |
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Got Teens? The Doctor Moms' Guide to Sexuality, Social
Media and Other Adolescent Realities. Logan Levkoff & Jennifer Wider,
$23.50
The Doctor Moms combine their medical and psychological
knowledge with their own personal experiences to address the most cringeworthy
and difficult questions that kids often ask their parents. From “How old were
you when you first had sex?” to “What’s wrong with sharing my password with a
friend I trust?” and beyond, Levkoff and Wider will help you decode your teens’
questions to figure out what they really want to know. Topics include body
development, emotional changes, bullying, social media, substance abuse, and
more — giving parents the confidence to tackle these subjects with authority and
compassion. |
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Growing Strong Girls: Practical Tools to Cultivate
Connection in the Preteen Years. Lindsay Sealey, $22.99
Girls today face an astounding degree of pressure to grow
up fast, to be “perfect” in every way, and to be all things to all people. They
yearn to connect, but sometimes this yearning turns into negative, even
destructive patterns such as passive aggressiveness, gossip, or excessive
stress and anxiety. It’s heart-breaking to watch even the most confident little
girls disconnect and lose their spark — and their way — when they hit the 9–14
years.
In Growing Strong Girls, educator and girl expert
and advocate Lindsay Sealey reveals the tremendous power of connection to
activate self-awareness, self-acceptance, and healthy social and emotional
development. This wide-ranging and positive book is chock-full of ideas, tips,
activities, stories and specific ways to connect with and equip girls to know
and trust themselves, to create vibrant friendships and communities, and to
step into their tween and teen years with resilience, bravery, confidence, and
inner strength. Growing Strong Girls offers hundreds of practical ways
to cultivate connection right now. Making a difference in the lives of girls is
easier than you might think and powerful beyond measure. |
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The Grown-Up's Guide to Teenage Humans: How to Decode
Their Behavior, Develop Unshakeable Trust, and Raise a Respectable Adult. Josh
Shipp, $33.50
In 2015, Harvard researchers found that every child who
does well in the face of adversity has had at least one stable and committed
relationship with a supportive adult. But Josh Shipp didn’t need Harvard to
know that. Once an at-risk foster kid, he was headed straight for trouble until
he met the man who changed his life: Rodney, the foster parent who refused to
quit on Shipp and got him to believe in himself.
Now, in The Grown-Up’s Guide to Teenage Humans,
Shipp shows all of us how to be that caring adult in a teenager’s life.
Stressing the need for compassion, trust, and encouragement, he breaks down the
phases of a teenage human from sixth to twelfth grade, examining the changes,
goals, and mentality of teenagers at each stage. Shipp offers revelatory
stories that take us inside the teen brain, and shares wisdom from top professionals
and the most expert grown-ups. Written in Shipp’s playfully authoritative,
no-nonsense voice, The Grown-Up’s Guide to Teenage Humans tells his
story and unpacks practical strategies that can make a difference. Ultimately,
it's not about shortcuts or magic words — as Shipp reminds us, it’s about
investing in kids and giving them the love, time, and support they need to
thrive. And that means every kid is one caring adult away from being a success
story. |
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Helping Teens Who Cut: Using DBT® Skills to End
Self-Injury, 2nd Edition. Michael Hollander, $23.50
Discovering that your teen “cuts” is every parent's
nightmare. Your most urgent question is: "How can I make it stop?"
Tens of thousands of worried parents have turned to this authoritative guide
for information and practical guidance about the growing problem of teen
self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior
therapy (DBT), the most effective treatment approach for cutting. Vivid stories
illustrate how out-of-control emotions lead some teens to hurt themselves, how
DBT can help, and what other approaches can be beneficial. You'll learn
practical strategies for talking to teens about self-injury without making it
worse, teaching them skills to cope with extreme emotions in a healthier way,
finding the right therapist, and helping reduce stress for your whole family.
Incorporating the latest research, the second edition offers a deeper
understanding of the causes of self-injury and includes new DBT skills. |
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Helping Your Angry Teen: How to Reduce Anger and Build
Connection Using Mindfulness and Positive Psychology. Mitch Abblett, $23.95
Does your teen get angry easily or act out? You aren’t
alone. Parenting a teen is hard enough, but parenting an angry teen is
especially difficult. You might feel unable to keep your own cool during
disagreements, or even worry that your relationship with your teen is doomed.
So, how can you make sure you stay grounded when the drama rises and
re-establish a sense of connection?
Written by a psychologist and teen expert, this book
offers techniques based in mindfulness, compassion, and positive psychology to
help you face the challenges that parenting an angry teen presents. You’ll
discover the clinical and psychological underlying conditions that can
contribute to teen anger, skills for improving communication, and mindfulness
tips for staying calm yourself. If you’re ready to take control of your own
reactions and start reconnecting with your angry teen, this book will help
guide the way. |
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Helping Your Anxious Teen: Positive Parenting
Strategies to Help Your Teen Beat Anxiety, Stress, and Worry. Sheila Achar
Josephs, $23.95
Most parents find it frustrating when common sense and
logical methods such as reassurance don’t seem to work to allay their teen’s
anxiety. They want to know: Why is anxiety so hard to get rid of once it
takes hold? Why aren’t my efforts to help working? And how can I best help my
teen break free from anxiety to become happy and resilient?
This powerful book, based on cutting-edge research and
cognitive behavioral strategies, will help you develop the know-how to
effectively manage teen anxiety. You’ll learn the best ways to support your
teen in overcoming problematic thinking and fears, discover what behaviors and
coping strategies unwittingly make anxiety worse, and understand how anxiety is
best defeated with surprisingly counterintuitive methods. Step-by-step
guidance, along with numerous real-life examples and exercises, will help you
to:
- Sensitively redirect your teen’s worries when they intensify
- Reduce social anxiety, perfectionism, and panic attacks
- Proactively address common triggers of stress and anxiety
- Implement a proven approach for decreasing avoidance and facing
fears
From overcoming minor angst to defeating paralyzing fear,
you and your teen will feel empowered by radically new ways of responding to
anxiety. With Helping Your Anxious Teen, you’ll have a wealth of
research-backed strategies to lead you in being an effective anxiety coach for
your teen. |
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Helping Your Transgender Teen: a
Guide for Parents. Irwin Krieger, $18.50
HELPING YOUR TRANSGENDER TEEN begins
with the basic information you and your family need. The central chapters of
the book address the fears and concerns most parents of transgender teens
share. The final chapters guide you through the steps you can take to discover
what is best for your child. Although written for parents, this book is also
useful for pediatricians, therapists, educators and others who work with
teenagers and young adults. HELPING YOUR TRANSGENDER TEEN provides answers to
many of your questions about adolescent gender identity. |
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How to Connect with Your iTeen: a Parenting Road Map.
Susan Morris Shaffer & Linda Perlman Gordon, $23.95
How To Connect With Your iTeen is the
lifeline every Twenty-First century parent or educator needs. This realistic
guide shows adults how to reopen communication with “silent” teenage boys and
cut through the drama of teenage girls. Written in clear, straightforward
language, it offers successful techniques for navigating everything from
socially complex issues surrounding sexting and bullying to such everyday
challenges around school and homework. This evidence-based guide equips you
with:
- Effective strategies to nurture and develop the 6 essential
characteristics teens need to become productive and successful adults ― no
matter how they define success
- Dependable ways to maintain authority and stay emotionally
connected to teens in a world of longer work hours, interrupted conversations,
and planned activities
- Reliable methods for keeping teens safe and protecting their
privacy
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How to Raise an Adult: Break Free of the Overparenting
Trap and Prepare Your Kid for Success. Julie Lythcott-Haims, $22.99
A provocative manifesto that exposes the harms of
helicopter parenting and sets forth an alternate philosophy for raising
preteens and teens to self-sufficient young adulthood.
In How to Raise an Adult, Julie Lythcott-Haims draws on research,
on conversations with admissions officers, educators, and employers, and on her
own insights as a mother and as a student dean to highlight the ways in which
overparenting harms children, their stressed-out parents, and society at large.
While empathizing with the parental hopes and, especially, fears that lead to
overhelping, Lythcott-Haims offers practical alternative strategies that
underline the importance of allowing children to make their own mistakes and develop
the resilience, resourcefulness, and inner determination necessary for success.
Relevant to parents of toddlers as well as of twenty-somethings, and of special
value to parents of teens, this book is a rallying cry for those who wish to
ensure that the next generation can take charge of their own lives with
competence and confidence. |
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How to Talk So Kids
Will Listen & Listen So Kids Will Talk, 30th Anniversary Edition. Adele Faber & Elaine Mazlish, $21.00; Audiobook (CD format)
$39.99
Updated with new insights from the next
generation, this bestselling book gives you the know-how you need to be more
effective with your children — and more supportive of yourself.
The down-to-earth, respectful approach
of Adele Faber and Elaine Mazlish makes relationships with children of all ages
less stressful and more rewarding. Now, in this revised edition, Faber and
Mazlish share their latest insights and suggestions based on feedback they've
received over the years. Their methods of communication — illustrated with
delightful cartoons showing the skills in action — offer innovative ways to solve
common problems. |
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I Still Love You: Nine Things Troubled Kids Need from
Their Parents. Michael Ungar, $24.99
Family therapist Michael Ungar, internationally-renowned
for his work on child and youth resilience, takes us into his world each
Wednesday, when he meets with three families with very troubled children. In
the book, Michael shares nine things that all troubled kids need from their
parents that will help them turn their lives around and flourish:
- Structure
- Consequences
- Parent-child connections
- Lots of peer and adult relationships
- A powerful identity
- A sense of control
- A sense of belonging, spirituality, and life purpose
- Fair and just treatment by others
- Safety and support
Hopeful in tone, and using knowledge gathered from
Michael's work around the world, the book shows that it is never too late
to help our children change and reconnect with those who will always love them. |
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I'd Listen to My Parents If They'd
Just Shut Up: What to Say and Not Say When Parenting Teens. Anthony Wolf, $18.50
Is there any aspect of parenting more
frustrating than when even the simplest conversation with your teenager quickly
deteriorates into a take-no-prisoners war? Psychologist Anthony Wolf
sympathizes, and in his new book he provides hope, humor, and practical tips
for dealing with the everyday challenges of raising teens in the twenty-first
century.
I'D LISTEN TO MY PARENTS IF THEY'D JUST
SHUT UP will help you understand who your teenagers really are under all the
attitude, and what new rules apply to successfully communicating with them in
today's constantly evolving world of the Internet, electronics, and social
media. Designed to make life with your teenage child a significantly more
enjoyable experience, the book offers specific scenarios to illustrate which
responses will work and which ones are doomed to failure the next time your 13-to-19-year-old
refuses to listen or won't take "no" for an answer. |
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iGen: Why Today's Super-Connected Kids are Growing Up
Less Rebellious, More Tolerant, Less Happy — and Completely Unprepared for
Adulthood. Jean Twenge, $36.00
With generational divides wider than ever, parents,
educators, and employers have an urgent need to understand today’s rising
generation of teens and young adults. Born in the mid-1990s to the mid-2000s
and later, iGen is the first generation to spend their entire adolescence in
the age of the smartphone. With social media and texting replacing other
activities, iGen spends less time with their friends in person — perhaps why they
are experiencing unprecedented levels of anxiety, depression, and loneliness.
But technology is not the only thing that makes iGen
distinct from every generation before them; they are also different in how they
spend their time, how they behave, and in their attitudes toward religion,
sexuality, and politics. They socialize in completely new ways, reject once
sacred social taboos, and want different things from their lives and careers.
More than previous generations, they are obsessed with safety, focused on
tolerance, and have no patience for inequality. iGen is also growing up more
slowly than previous generations: eighteen-year-olds look and act like
fifteen-year-olds used to.
As this new group of young people grows into adulthood,
we all need to understand them: Friends and family need to look out for them;
businesses must figure out how to recruit them and sell to them; colleges and
universities must know how to educate and guide them. And members of iGen also
need to understand themselves as they communicate with their elders and explain
their views to their older peers. Because where iGen goes, so goes our
nation — and the world. |
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I'm, Like, So Fat!
Helping Your Teen Make Healthy Choices about Eating and Exercise
in a Weight-Obsessed World. Dianne Neumark-Sztainer, $23.50
Author Dr. Dianne Neumark-Sztainer shows
parents how to strike the difficult balance between bolstering self-esteem
and offering constructive advice. I'm, Like, So Fat! offers
a wealth of science-based, practical ideas for instilling healthy
eating and exercise habits, educating teens about nutrition and portion
size, and talking about body image. Here is a rock-solid foundation
that parents everywhere can build on to help their teens stay fit,
eat well, and feel good about their looks in a world where too-perfect
bodies are used to sell everything from cosmetic surgery to fast food.
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Letting Go with Love and Confidence. Kenneth Ginsburg, $21.00
Raising responsible, resilient,
self-sufficient teens in the 21st century — with expert advice on
parenting through cell phones, the Internet, peer pressure, dating, driving and
more. |
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Loving Our Addicted Daughters Back to Life: a
Guidebook for Parents. Linda Dahl, $24.95
The latest information on gender-specific treatment of
addiction and recovery can be found in this go-to manual for parents seeking
direction to help their daughters. Step-by-step guidelines present tools for
recognizing substance abuse in young women; communicating with them and their
care providers; dealing with relapse and long-term recovery; and managing
parental shame, guilt, fear, anger, and loving detachment. |
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Navigating the Cyberworld with Your Child: a Guide for
Parents, Teachers and Counsellors. Edited by Ong Say How & Tan Yi Ren,
$21.99
There is no escaping it: broadband Internet access has
forever changed the ways children
and teenagers learn, play and live. Yet addictive
Internet use is a relatively new phenomenon of which many people are unaware,
and for which treatment is often not sought. Left ignored, excessive Internet
use may lead to deteriorating relationships or interfere with normal
functioning in life.
Navigating the Cyberworld With Your Child highlights the different types of Internet-related addictions that a child or
teenager may face — such as pornography, social networking and texting, gaming
and online shopping — and discusses prevention and treatment approaches. It
also explores legal problems that arise from cybercrimes, and offers
intervention strategies, services and programmes available for both victim and
perpetrator. Finally, it takes a look at future technology and potential
research areas. |
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Navigating Life: Things I Wish My Mother Had Told Me.
Margaux Bergen, $35.00
You learn a few useful things at school — the three Rs come
in handy, and it’s good to know how to perform under pressure and wait your
turn — but most of what matters, what makes you into a functioning human being,
able to hold your own in conversation, find your path, know what to avoid in
relationships and secure a meaningful job, no teacher will ever tell you. This
diamond-sharp, gut-punchingly honest book of hard-earned wisdom is one mother’s
effort to equip her daughter for survival in the real world.
“I am not writing this to groom or guide you to
professional or academic success,” she writes. “My goal is rather to give you
tools that might help you engage with the world and flourish... Think of
this as a kind of developing bath-time wisdom.”
Wise, heartbreakingly funny, and resonantly true, Navigating
Life has invaluable lessons for students of life of all ages. It will
challenge you to lead a more meaningful life and to tackle the bumps along the
way with grace, grit, style, and ingenuity. |
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Not Much Just
Chillin' — the Hidden Lives of Middle Schoolers. Linda Perlstein,
$21.00
A parent's guide to the
baffling no-man's land between child and teen. |
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1-2-3 Magic Teen: Communicate, Connect, and Guide Your
Teen to Adulthood. Thomas Phelan, $22.50
From rule-breaking and risk-taking to defensive
communication and disrespect, parenting a teenager can feel like modern warfare
— but it doesn't have to be that way. In 1-2-3 Magic Teen,
internationally renowned parenting expert Thomas W. Phelan explains how to
better understand your teenager, which problems are not worth fighting over,
and why your child's behavior likely matches the definition of a normal
adolescent! With helpful, straightforward advice backed up by research and
parent-tested strategies, 1-2-3 Magic Teen will help you establish a
calmer, more respectful home and family life and show you how to guide your
teenager into healthy, functional young adulthood. |
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The Parallel Process: Growing Alongside Your
Adolescent or Young Adult Child in Treatment. Krissy Pozatek, $28.95
For many parents of troubled teenagers, a therapeutic
program that takes the child from the home for a period of time offers some
respite from the daily tumult of acting out, lies, and tension that has left
the family under siege. However, just as the teenager is embarking on a journey
of self-discovery, skill-development, and emotional maturation, so parents too
need to use this time to recognize that their own patterns may have contributed
to their family’s downward spiral. This is The Parallel Process.
Using case studies garnered from her many years as an
adolescent and family therapist, Krissy Pozatek shows parents of pre-teens,
adolescents, and young adults how they can help their children by attuning to
emotions, setting limits, not rushing to their rescue, and allowing them to
take responsibility for their actions, while recognizing their own patterns of
emotional withdrawal, workaholism, and of surrendering their lives and
personalities to parenting. The Parallel Process is an essential primer
for all parents, whether of troubled teens or not, who are seeking to help the
family stay and grow together as they negotiate the potentially difficult
teenage years. |
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Parenting the Addicted Teen: a 5-Step Foundational
Program. Barbara Krovitz-Neren, $25.95
An innovative approach that teaches parents how to
reconnect with the entire family and reclaim their parenting power. The program
is designed to help parents let go of the addicted family system and begin
parenting with renewed strength and positive power. Krovitz-Neren's 5-Step
Foundational Parenting Model is new to the addiction field and, unlike previous
books, teaches parents a systematic approach to support their children in their
successful long-term recovery. Unique in that it incorporates the perspectives,
needs, and desires of teenagers and young adults, providing fresh insight and
helping parents understand what their child is experiencing in active
addiction. By applying these simple strategies parents can expect to:
- Bring about more presence and emotional availability to all
members of the family
- Experience a deeper emotional connection with their children
- Enjoy clarified family values, rules, and boundaries
- Have improved parenting skills that allow them to create greater
joy within the family
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Parenting a Teen Girl: a Crash Course
on Conflict, Communication & Connection with Your Teenage Daughter. Lucie Hemmen, $28.95
It’s not easy to be a teen girl, but it
can be even harder to parent one. This population faces a unique range of body
image issues and psychological vulnerabilities that put them at increased risk
for depression, eating disorders, self-injury, anxiety, and mental health
conditions.
Written by a licensed clinical
psychologist, who is also the mother of two teenage girls, PARENTING A
TEEN GIRL is a parent’s survival guide to navigating this challenging
time. This workbook offers parents the skills, exercises, and scripts they need
to rebuild communication with their daughters and build the foundation for
greater cooperation and connection in the future. It provides parents with
concrete tools and tips they can use right away to decrease their anxiety,
increase understanding in the parent-teen relationship, and become more
successful in communicating with their teen daughters. |
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Parenting a Teen Who Has Intense Emotions: DBT Skills
to Help Your Teen Navigate Emotional & Behavioral Challenges. Pat
Harvey & Brit Rathbone, $23.95
Parenting a teen with intense emotions can be extremely
difficult. This much-needed book will give you the tools needed to help your
teen regulate his or her emotions. In addition, you'll learn the skills for
managing your own reactions so you can survive these difficult years and help
your teen thrive. In this important book, two renowned experts in teen mental health
offer you evidence-based skills for dealing with your teen's out-of-control
emotions using proven-effective dialectical behavioral therapy (DBT).
Helping your teen to effectively deal with their feelings
now can have a lasting, positive impact on their future. After all, honing
skills for emotion regulation will act as a foundation for your teen's overall
mental health. This book will help your teen gain awareness of their emotions,
and offers tools to help them choose how to respond to these emotions in
effective ways. |
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Parenting
the Teenage Brain: Understanding a Work in Progress. Sheryl
Feinstein, $29.00
New and exciting light is being shed
on these mysterious young people who have replaced the sweet children
you knew. What was once thought to be hormones run amuck can now
be explained with the help of modern medical technology, such as
MRI and PET scans. To no one's surprise, it seems the teenage brain
is still under construction. Understanding the neuroscience behind
a teen’s development can help parents adjust to the highs and lows
of adolescent behavior. |
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Parenting a Troubled Teen: Manage Conflict & Deal
with Intense Emotions Using Acceptance & Commitment Therapy. Patricia
Zurita Ona, $23.95
Raising a teen is tough-especially when your teen has trouble
regulating their emotions and lashes out. This groundbreaking book will give
you the tools you need to stop unwittingly reinforcing your teen's bad
behavior, reduce conflicts, and get your teen on track with the things that
really matter. If you have a teen who experiences extreme emotions, either as a
result of a mental health diagnosis such as borderline personality disorder
(BPD), or simply because you have a highly emotional teen, you probably need
help right now. Parenting a teen comes with its own challenges, but when your
teen acts out you may feel like you are at your wits end. To make matters
worse, you may have difficulty managing your own emotions and responses.
Written by an expert in teen mental health, Parenting
a Troubled Teen is based in proven-effective acceptance and commitment
therapy (ACT). In the book, you'll find the tools you need to parent your
troubled teen, pay attention to your own reactions, and put an end to the cycle
of conflict that has taken over your home. In this book, you'll learn to
observe the thoughts, feelings, and physical sensations that drive your own
parenting behaviors, and how these behaviors can impact your teen.
This is not a book about how to be a perfect parent.
Everyone makes mistakes and reacts negatively to a situation from time to time.
But if you're committed to improving your relationship with your teen, helping
them take charge of their emotions, and ending family conflict, this practical
guide will show you how. |
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Parenting Your Delinquent, Defiant, or Out-of-Control
Teen: How to Help Your Teen Stay in School and Out of Trouble Using an
Innovative Multisytemic Approach. Patrick Duffy, $23.95
Teens who are out-of-control may participate in a number
of troubling behaviors, including drinking, taking drugs, skipping school, or
even fighting. If you've tried to discipline your teen to no avail, you may
feel emotionally exhausted. But you also know that the consequences of not
taking action now could greatly affect their future.
For parents who are at their wits end, clinical
psychologist and expert in treating children with behavior issues Patrick Duffy
presents Parenting your Delinquent, Defiant, or Out-of-Control Teen. This book utilizes effective strategies common among proven effective
programs-such as functional family therapy, multidimensional treatment foster
care, and multi-systemic therapy-and is designed for use by parents whose teens
are on the verge of (or have already gotten in) trouble in school or with the
law.
If you've reached the boiling point and feel helpless
when it comes to your teen, you need help now, rather than later. With this
book as your guide, you'll learn practical and effective skills for parenting
your difficult child, no matter how hard they try to push you away. |
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Queen Bees and Wannabes: Helping Your Daughter Survive
Cliques, Gossip, Boyfriends & the New Realities of Girl World, 3rd Edition. Rosalind Wiseman, $22.99
In her groundbreaking book, Queen Bees and Wannabes,
Empower cofounder Rosalind Wiseman takes you inside the secret world of girls’
friendships. Wiseman has spent more than a decade listening to thousands of
girls talk about the powerful role cliques play in shaping what they wear and
say, how they respond to boys, and how they feel about themselves, and how
cliques play a role in every situation.
It’s not just about helping your daughter make it alive
out of junior high. This book will help you understand how your daughter’s
relationship with friends and cliques sets the stage for other intimate
relationships as she grows and guides her when she has tougher choices to make
about intimacy, drinking and drugs, and other hazards. With its revealing look
into the secret world of teenage girls and cliques, enlivened with the voices
of dozens of girls and a much-needed sense of humor, Queen Bees and Wannabes will equip you with all the tools you need to build the right foundation to
help your daughter make smarter choices and empower her during this baffling,
tumultuous time of life. |
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Raising Kids to Thrive: Balancing Love with
Expectations, and Protection with Trust. Kenneth Ginsburg, with Ilana
Ginsburg & Talia Ginsburg, $18.95
From pediatrician and award-winning author Ken Ginsburg
comes this new work which explores an innovative idea in parenting: The
Lighthouse Parenting Strategy. Offering essential tips on fostering resilience,
this book helps parents understand how they can offer unconditional love, yet
still set high expectations for their children; how to set boundaries — and
when to get out the way so their teen can learn lessons firsthand.
Combining Dr. Ginsburg's experience as a doctor and
parent, with the perspective of his two daughters — and more than 500
adolescents who participated in the youth view chapters, Raising Kids to
Thrive offers a fresh take on how to successfully parent teens in today's
complicated world. |
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Saving for School: Understand RESPs, Take Control
of Your Savings, Minimize Student Debt. Gail
Vaz-Oxlade, $7.99
SAVING FOR SCHOOL will explain the
ins and outs in Gail’s trademark clear, straightforward style. It takes parents
and future students through the steps of putting money into a plan and taking
it out in the most tax effective way. The book makes following the rules and
regulations simple and shows you how to set your plan up to work for YOU (as
opposed to making it easy on your financial institution). Beyond RESPs, Gail
offers a full plan for minimizing your student debt and guides you through how
much student loan you should take on, along with offering general tips and
strategies for saving and for following a budget at school. With Gail by your
side, there’s no excuse not to start SAVING FOR SCHOOL. |
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Setting Limits with Your Strong-Willed Teen:
Eliminating Conflict by Establishing Clear, Firm, and Respectful Boundaries.
Robert Mackenzie, $19.00
Parenting modern teenagers is an enormous challenge.
Teens have always been prone to rebellion and limit-testing. But in today's
world of Twitter and Facebook, enormous academic and extracurricular pressure,
and corrosive media influence, raising a teen to be well-adjusted, respectful,
and mature enough to make good decisions is tougher than ever. Fortunately, Setting
Limits with Your Strong-Willed Teen offers powerful, time-tested tools for
moving beyond traditional methods that wear parents down while getting nowhere,
and zeroing in on what really works so parents can use their energy in more
efficient and productive ways.
By understanding how to draw clear limits
without lapsing into punishment or permissiveness, parents will be able to
foster good judgment, build stronger bridges of communication and mutual
respect, and end destructive power struggles. This is an invaluable resource
for anyone wondering how to effectively build a positive, respectful, and
rewarding relationship with their teen. |
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Side by Side: the Revolutionary Mother-Daughter Program for Conflict-Free Communication. Charles Sophy, $18.50
Learn how to navigate and resolve even the most volatile conflicts and take your relationship to a whole new level. Side by Side offers a means to developing a strong and rewarding connection with your daughter for years to come. |
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Staying Connected to Your Teenager: How to Keep Them
Talking to You and How to Hear What They're Really Saying, Revised Edition.
Michael Riera, $22.49
How can families keep their connections strong when
adolescence transforms even the happiest kids into defiant, independent
teenagers? In the sage, practical Staying Connected to Your Teenager,
family psychologist Michael Riera reveals that in every teen there are two very
different people; many parents and guardians see only the rebellious child but
miss seeing the more nuanced, increasingly adult thinker. It offers helpful
strategies for promoting authentic, respectful conversations; moving from a "managing"
to a "consulting" role in a teen's life; understanding and working
with normal adolescent development; and guiding kids on everything from social
media to college applications. Riera shows how to bring out the best in a
teen — and, consequently, in an entire family. |
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Surviving Your Adolescents: How to
Manage and Let Go of Your 13-18 Year Olds, 3rd Edition. Thomas Phelan, $20.95
Living with a teenager is no picnic. There
are times when you must bite your tongue as they push towards independence. Or,
if you sense there is trouble, there are times when you must take charge. This
book gives parents a step-by-step approach that will help end the hassles and
offer concrete solutions. In SURVIVING YOUR ADOLESCENTS, you will learn:
- What is normal adolescent
- How to manage teenage risk-taking
- Exactly what problems require you to "let
go"
- What not to do
- The relationship between parent/teen
communication and safety
- The five ways to improve your relationship
- And more
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Teen Speak: a How-To Guide for Real Talks with Teens
about Sex, Drugs, and other Risky Behaviors. Jennifer Salerno, $29.95
Dr. Jennifer Salerno combines her professional expertise
in adolescent behavior with a mother’s wisdom to help parents build strong
relationships with their teenagers. Teen Speak presents practical
communication strategies based on the ways teens think, act, and do the things
they do—to help them make safer decisions when it comes to risky behaviors.
Strategies are presented in an easy-to-use guide for parents and others
interested in helping teens.
The book provides a detailed road map on how to get the
conversation started, using real-world examples of teen-parent interactions and
sample responses to common scenarios to support positive change and safer
decision-making. In this book, you’ll gain practical strategies for connecting
with your teen to reduce their risks, set them up for long-term success, and
develop trusting relationships that will continue into adulthood. |
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The Teenage Brain: a Neuroscientist's Survival Guide to
Raising Adolescents and Young Adults. Frances Jensen, with Amy Ellis Nutt,
$18.99
Driven by the assumption that brain growth was pretty
much complete by the time a child began kindergarten, scientists believed for
years that the adolescent brain was essentially an adult one — only with fewer
miles on it. Over the last decade, however, the scientific community has
learned that the teen years encompass vitally important stages of brain
development.
Motivated by her personal experience of parenting two
teenage boys, renowned neurologist Dr. Frances Jensen gathers what we’ve
discovered about adolescent brain functioning, wiring, and capacity and, in
this groundbreaking, accessible book, explains how these eye-opening findings
not only dispel commonly held myths about the teenage years, but also yield
practical suggestions that will help adults and teenagers negotiate the
mysterious world of adolescent neurobiology. Interweaving clear summary and analysis
of research data with anecdotes, Dr. Jensen explores adolescent brain
functioning and development in the contexts of learning and multitasking,
stress and memory, sleep, addiction, and decision-making.
Rigorous yet accessible, warm yet direct, The Teenage
Brain sheds new light on the brains — and behaviors — of adolescents and
young adults, and analyzes this knowledge to share specific ways in which
parents, educators, and even the legal system can help them navigate their way
more smoothly into adulthood. |
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To Change a Mind: Parenting to Promote Maturity in
Teenagers. John McKinnon, $32.95
Using case studies gathered from his years helping
parents with troubled adolescents, the author explores the ways that adolescent
development can be derailed in today’s complex culture and how parents can
prevent this from happening in the first place. Dr. McKinnon writes about how
parents need to recognize their children as individuals, with their own
feelings and opinions, as they start to establish their separate identities as
young people and begin to negotiate their way through high school and beyond.
He also makes clear that parents must continue to establish limits.
Packed with examples and sensible and practical advice
for parents of pre-teens and teenagers, To Change a Mind is an essential
guidebook for parents seeking to make their lives — and the lives of their
children — richer and more fulfilling, as the family navigates together the
potentially treacherous seas of adolescence. |
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Too
Safe for Their Own Good: How Risk and Responsibility Help Teens
Thrive. Michael Ungar, $22.99
Internationally respected social worker
and family therapist Michael Ungar tells us why our mania to keep
our kids safe is causing us to do the opposite - put them in harm’s
way. By continuing to protect them from failure and disappointment,
many of our kids are missing out on the “risk-taker’s advantage,”
the benefits that come from experiencing manageable amounts of danger.
In Too Safe for Their Own Good, Ungar inspires parents
to recall their own childhoods and the lessons they learned from
being risk-takers and responsibility-seekers, much to the annoyance
of their own parents. He offers the support parents need in setting
appropriate limits and provides concrete suggestions for allowing
children the opportunity to experience the rites of passage that
will help them become competent, happy, thriving adults.
In our mania to provide emotional
life jackets around our kids, helmets and seatbelts, approved
playground equipment, after-school supervision, an endless stream
of evening programming, and no place to hang out but the tiled
flooring of our local mall, we parents are accidentally creating
a generation of youth who are not ready for life. Our children
are too safe for their own good.
—From Too Safe for
Their Own Good
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The Ultimate Guide to Raising Teens and Tweens:
Strategies for Unlocking Your Child's Full Potential. Douglas Haddad,
$24.95
The Ultimate Guide to Raising Teens and Tweens offers a step-by-step plan for raising your adolescent through this tumultuous
time. Douglas Haddad provides specific, proven tools for you to help your child
become a problem solver and grow to be smart, successful, and self-disciplined.
- Discover the secrets of effective communication with your child
- Learn the techniques to stop behavior problems right in their
tracks when they happen
- Know the strategies to best motivate your child and unlock their
potential
- Find out how to set appropriate limits and hold your child
accountable for their actions
- Understand today’s “child-limiting challenges” and the solutions
for handling them with your child
Every parent wants the best for their child, and these
years can be fraught with challenges: bullying, violence, gambling, sex,
smoking, alcohol, substance use, eating disorders, depression, suicide,
unhealthy eating, lack of physical activity, etc. Making sense of these
challenges, this book offers exercises for incorporating the ten child
unlimited tools into your parenting style and anecdotes to illustrate
strategies and techniques. Supported by current research, the tools found in
these pages will serve as a guide for any family with tweens or teens. |
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Uncommon Sense for Parents with Teenagers, 3rd Edition. Michael Riera, $17.99
Author Michael Riera tackles some of the
newest issues facing parents and teens, and gives a second look to the old
standbys — alcohol and drugs, academics, sex and dating, sports and
extracurriculars, eating disorders, making friends, single parenting, divorce,
and more. Riera channels his unpatronizing approach and two decades of
experience working with teens into this optimistic and indispensable book. |
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Untangled: Guiding Teenage Girls though the Seven
Transitions Into Adulthood. Lisa Damour, $22.00
In this sane, highly engaging, and informed guide for
parents of daughters, Dr. Damour draws on decades of experience and the latest
research to reveal the seven distinct — and absolutely normal — developmental
transitions that turn girls into grown-ups. Providing realistic scenarios and
welcome advice on how to engage daughters in smart, constructive
ways, Untangled gives parents a broad framework for understanding
their daughters while addressing their most common questions. Perhaps most
important, Untangled helps mothers and fathers understand,
connect, and grow with their daughters. When parents know what makes their
daughter tick, they can embrace and enjoy the challenge of raising a healthy,
happy young woman. |
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What It Takes
to Pull Me Through. David Marcus, $27.99
The Academy at Swift River specializes
in one of the toughest tasks a school can undertake: helping teenagers
in crisis regain their bearings. During a fourteen-month academic
term at the school, Pulitzer Prize-winning journalist David L. Marcus
witnesses the intense process that turns these kids around. In his
time on campus, Marcus gets to know a diverse and remarkable group
of teenagers: a former straight-A student reeling from the death
of her mother; a teachers' son grappling with anger over being adopted;
a southern girl immersed in drug abuse and unsafe sex and a boy
from Queens overwhelmed by depression. Granted full access to the
Swift River proceedings, Marcus is given the rare chance to observe
the students' struggles and see their transformations from the inside.
In What It Takes to Pull Me Through, he charts a path to
redemption that any teen, any parent, can follow. |
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What’s Wrong with My Kid? When Drugs
or Alcohol Might Be a Problem and What to Do about It. George Leary, $17.50
A down-to-earth, judgment-free guide for
parents on recognizing the warning signs of alcohol and drug use in their kids,
and getting them the help they need to grow and flourish. |
|
When
No One Understands: Letters to a Teenager on Life, Loss and the
Hard Road to Adulthood. Brad Sachs, $23.95
In this unique book, a therapist shares
his moving letters to a troubled, sometimes suicidal teen. The anguish,
loneliness and concerns shared by many teens — including relationships,
drugs and alcohol, parents, school, stress — are all addressed with
compassion and humility. Written for teens, parents and therapists,
this respectful volume inspires growth and healing during the sometimes
tumultuous days of adolescence. |
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When Things
Get Crazy with Your Teen: the Why, the How and What to Do Now. Michael
Bradley, $28.95
Offering practical “first response” advice, When Things Get Crazy with Your Teen tells you exactly what to do and what NOT to do in just about every scenario you’ll ever face with your kid - from messy rooms and monstrous moods to drug abuse and depression. |
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Wise Minded Parenting: 7 Essentials
for Raising Successful Tweens & Teens. Laura Kastner, $20.95
Raising a happy and successful teenager
is a challenge for any parent, even the most patient and wisest among us.
Parenting adolescents requires all sorts of skills that most of us don’t
naturally possess. In this down-to-earth, practical guide, you’ll learn how to
tap your “wise mind” to calmly navigate even the stormiest of parenting
moments. You'll learn how to preserve your loving relationship while
emphasizing the building blocks for success. |
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Young People in Love and in Hate. Nick Luxmoore, $25.95
Using dozens of recognizable vignettes, psychotherapist and school counselor Luxmoore movingly explores the dramatic conflict between young people's loving and hating as they move from the intimacy of relationships with parents to relationships with boyfriends and girlfriends, frantically negotiating sex and sexuality, the meaning of love, faithfulness and unfaithfulness and many other issues vital to the adults these young people will become.
The book will be essential reading for professionals and parents struggling with the ferocity of young people's feelings where 'I love you!' and 'I hate you!' are never far apart. |
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Your Defiant Teen: 10 Steps to
Resolve Conflict and Rebuild Your Relationship, 2nd Edition. Russell Barkley & Arthur Robin, $23.50
If life with your teen has become a
battleground, it's time to take action. This empathic book shows how. This book
will give you the tools you need to overcome defiance and get teen behavior
back on track. By following the authors' clinically proven 10-step program,
learn how you can:
- Reestablish your authority while building trust
- Identify and enforce nonnegotiable rules
- Use rewards and incentives that work
- Communicate and problem-solve effectively — even
in the heat of the moment
- Restore positive feelings in your relationship
- Develop your teen's skills for becoming a
successful adult
Vivid stories and answers to frequently
asked questions help you put the techniques into action. The updated second
edition incorporates new scientific research on why some teens have more
problems with self-control than others. |
|
You're Ruining My Life!
Surviving the Teenage Years with Connected Parenting. Jennifer
Kolari, $21.00
In her new book, Jennifer Kolari applies
her empathic approach to parenting to what may be the most difficult time for
parents — adolescence. Combining her own experience as a therapist with the most
recent scientific information about mental processes, she explains what's going
on inside the teenage brain as well as what's going on in their world. This
understanding allows parents to de-escalate confrontations by applying
techniques such as CALM (Connect, Affect, Listen, Mirror) that bypass language
and go directly to the part of the brain that regulates emotion. By
understanding how teens think (or don't think) parents come to see why it's so
important to create and maintain a strong emotional bond that will allow their
almost grown-up children to correct and contain unacceptable behaviours. |
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Complete
Booklist
Age of Opportunity: Lessons from the New Science of
Adolescence. Laurence Steinberg, $22.50
All about Drugs & Young People: Essential Information
and Advice for Parents and Professionals. Julian Cohen, $29.95
The Available Parent: Expert Advice for Raising Successful
and Resilient Teens and Tweens. John Duffy, $23.50
Beautiful Boy: a Father's Journey through His Son's
Addiction. David Sheff, $21.50
The Blessing of a B Minus: Using Jewish Teachings to Raise
Resilient Teenagers. Wendy Mogel, $17.00
Born to Be Wild: Why Teens Take Risks, and How We Can
Help Them Keep Safe. Jess Shatkin, $35.00
Boys Adrift: the Five Factors Driving the Growing
Epidemic of Unmotivated Boys and Underachieving Men, Revised Edition.
Leonard Sax, $21.99
Brainstorm: the Power and Purpose of the Teenage Brain.
Daniel Siegel, $21.95
Breathe Through This: Mindfulness for Parents of Teenagers.
Eline Snel, $20.95
But Dad! A Survival Guide for Single Fathers of Tween and
Teen Daughters. Gretchen Gross & Patricia Livingston, $22.95
But Nobody Told Me I'd Ever Have to Leave Home: from
Toddlers to Teens — How Parents Can Raise Children to Become Capable Adults.
Kathy Lynn, $19.95
Campus Confidential: 100 Startling Things You Don’t Know about
Canadian Universities, 2nd Edition. Ken Coates & Bill Morrison, $22.95
The Canadian Student Financial Survival Guide: a
Comprehensive Handbook on Financing Your Education, Managing Your Expenses
& Planning for a Debt-Free Future. G. McWaters & W. Sheldon, $21.95
The Connected Father: Understanding Your Unique Role and
Responsibilities During Your Child's Adolescence. Carl Pickhardt, $20.50
Connected Parenting: How to Raise a Great Kid. Jennifer
Kolari, $21.00
Crashproof Your Kids: Make Your Teen a Safer, Smarter
Driver. Timothy Smith, $27.00
Crazy-Stressed: Saving Today's Overwhelmed Teens with
Love, Laughter, and the Science of Resilience. Michael Bradley, $25.95
Do I Get My Allowance Before or After I'm Grounded? Vanessa
van Petten, $17.50
Ending the Parent-Teen Control Battle: Resolve the
Power Struggle & Build Trust, Responsibility & Respect. Neil Brown,
$23.95
The Everything Parent's Guide to Teenage Addiction. Edward
Lynam & Ellen Bowers, $18.99
From Binge to Blackout: a Mother and Son Struggle with Teen
Drinking. Chris Volkmann & Toren Volkmann, $17.00
The Gap-Year Advantage: Helping Your Child Benefit from Time
Off Before or During College. Karl Haigler & Rae Nelson, $21.99
Generation Me: Why Today's Young Americans Are More
Confident, Assertive, Entitled and More Miserable Than Ever Before. Jean
Twenge, $20.00
Get Out of My Life, But First Could You Drive Me and Cheryl
to the Mall? A Parent's Guide to the New Teenager. Anthony Wolf, $18.50
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Getting to Calm: Cool-headed Strategies for Parenting Tweens
& Teens. Laura Kastner & Jennifer Wyatt, $26.95
Girl Positive: Supporting Girls to Shape a New World. Tatiana
Fraser & Caia Hagel, $32.00
Girls Will Be Girls: Raising Confident and Courageous
Daughters. JoAnn Deak with Teresa Barker, $19.50
Got Teens? The Doctor Moms' Guide to Sexuality, Social Media
and Other Adolescent Realities. Logan Levkoff & Jennifer Wider, $23.50
Growing Strong Girls: Practical Tools to Cultivate
Connection in the Preteen Years. Lindsay Sealey, $22.99
The Grown-Up's Guide to Teenage Humans: How to Decode
Their Behavior, Develop Unshakeable Trust, and Raise a Respectable Adult. Josh
Shipp, $33.50
Helping Teens Who Cut: Using DBT® Skills to End
Self-Injury, 2nd Edition. Michael Hollander, $23.50
Helping Your Angry Teen: How to Reduce Anger and Build
Connection Using Mindfulness and Positive Psychology. Mitch Abblett, $23.95
Helping Your Anxious Teen: Positive Parenting
Strategies to Help Your Teen Beat Anxiety, Stress, and Worry. Sheila Achar
Josephs, $23.95
Helping Your Transgender Teen: a Guide for Parents. Irwin
Krieger, $18.50
How to Connect with Your iTeen: a Parenting Road Map. Susan
Morris Shaffer & Linda Perlman Gordon, $23.95
How to Raise an Adult: Break Free of the Overparenting Trap
and Prepare Your Kid for Success. Julie Lythcott-Haims, $22.99
How to Talk So Teens Will Listen & Listen So Teens Will
Talk. Adele Faber & Elaine Mazlish, $19.99
I Still Love You: Nine Things Troubled Kids Need from Their
Parents. Michael Ungar, $24.99
I'd Listen to My Parents If They'd Just Shut Up: What to Say
and Not Say When Parenting Teens. Anthony Wolf, $18.50
iGen: Why Today's Super-Connected Kids are Growing Up
Less Rebellious, More Tolerant, Less Happy — and Completely Unprepared for
Adulthood. Jean Twenge, $36.00
I'm, Like, So Fat! Helping Your Teen Make Healthy Choices
about Eating and Exercise in a Weight-Obsessed World. Dianne Neumark-Sztainer,
$23.50
Letting Go with Love and Confidence. Kenneth Ginsburg,
$21.00
Loving Our Addicted Daughters Back to Life: a Guidebook for
Parents. Linda Dahl, $24.95
Navigating the Cyberworld with Your Child: a Guide for
Parents, Teachers and Counsellors. Edited by Ong Say How & Tan Yi Ren,
$21.99
Navigating Life: Things I Wish My Mother Had Told Me.
Margaux Bergen, $35.00
Not Much Just Chillin' — the Hidden Lives of Middle
Schoolers. Linda Perlstein, $21.00
1-2-3 Magic Teen: Communicate, Connect, and Guide Your
Teen to Adulthood. Thomas Phelan, $22.50
The Parallel Process: Growing Alongside Your Adolescent or
Young Adult Child in Treatment. Krissy Pozatek, $28.95
Parenting the Addicted Teen: a 5-Step Foundational
Program. Barbara Krovitz-Neren, $25.95
Parenting a Teen Girl: a Crash Course on Conflict,
Communication & Connection with Your Teenage Daughter. Lucie Hemmen, $28.95
Parenting a Teen Who Has Intense Emotions: DBT Skills to
Help Your Teen Navigate Emotional & Behavioral Challenges. Pat Harvey &
Brit Rathbone, $23.95
Parenting the Teenage Brain: Understanding a Work in
Progress. Sheryl Feinstein, $29.00
Parenting a Troubled Teen: Manage Conflict & Deal
with Intense Emotions Using Acceptance & Commitment Therapy. Patricia
Zurita Ona, $23.95
Parenting Your Delinquent, Defiant, or Out-of-Control Teen:
How to Help Your Teen Stay in School and Out of Trouble Using an Innovative
Multisytemic Approach. Patrick Duffy, $23.95
Queen Bees and Wannabes: Helping Your Daughter Survive
Cliques, Gossip, Boyfriends & the New Realities of Girl World, 3rd Edition. Rosalind Wiseman, $22.99
Raising Kids to Thrive: Balancing Love with Expectations,
and Protection with Trust. Kenneth Ginsburg, with Ilana Ginsburg & Talia
Ginsburg, $18.95
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Reviving Ophelia: Saving the Lives of Adolescent Girls. Mary
Pipher, $17.50
Saving for School: Understand RESPs, Take Control of Your
Savings, Minimize Student Debt. Gail Vaz-Oxlade, $7.99
Setting Limits with Your Strong-Willed Teen: Eliminating
Conflict by Establishing Clear, Firm, and Respectful Boundaries. Robert
Mackenzie, $19.00
Side by Side: the Revolutionary Mother-Daughter Program for
Conflict-Free Communication. Charles Sophy, $18.50
Staying Connected to Your Teenager: How to Keep Them
Talking to You and How to Hear What They're Really Saying, Revised Edition.
Michael Riera, $22.49
Surviving Your Adolescents: How to Manage and Let Go of Your
13-18 Year Olds, 3rd Edition. Thomas Phelan, $20.95
Teen Speak: a How-To Guide for Real Talks with Teens
about Sex, Drugs, and other Risky Behaviors. Jennifer Salerno, $29.95
The Teenage Brain: a Neuroscientist's Survival Guide to
Raising Adolescents and Young Adults. Frances Jensen, with Amy Ellis Nutt,
$18.99
To Change a Mind: Parenting to Promote Maturity in Teenagers.
John McKinnon, $32.95
Too Safe for Their Own Good: How Risk and Responsibility
Help Teens Thrive. Michael Ungar, $22.99
Tweak: Growing Up on Methamphetamines. Nic Sheff, $19.99
The Ultimate Guide to Raising Teens and Tweens:
Strategies for Unlocking Your Child's Full Potential. Douglas Haddad,
$24.95
Uncommon Sense for Parents with Teenagers, 3rd Edition.
Michael Riera, $17.99
Untangled: Guiding Teenage Girls though the Seven
Transitions Into Adulthood. Lisa Damour, $22.00
What It Takes to Pull Me Through. David Marcus, $27.99
What’s Wrong with My Kid? When Drugs or Alcohol Might Be a
Problem and What to Do about It. George Leary, $17.50
When No One Understands: Letters to a Teenager on Life, Loss
and the Hard Road to Adulthood. Brad Sachs, $23.95
When Things Get Crazy with Your Teen: the Why, the How and
What to Do Now. Michael Bradley, $39.95
Wise Minded Parenting: 7 Essentials for Raising Successful
Tweens & Teens. Laura Kastner, $20.95
Yes, Your Teen is Crazy! Loving Your Kid without Losing Your
Mind. Michael Bradley, $18.95
Young People in Love and in Hate. Nick Luxmoore, $25.95
Your Adolescent: Emotional Behavioral and Cognitive
Development from Early Adolescence through the Teen Years. American Academy of
Child & Adolescent Psychiatry. $24.99
Your Defiant Teen: 10 Steps to Resolve Conflict and Rebuild
Your Relationship, 2nd Edition. Russell Barkley & Arthur Robin, $23.50
You're Ruining My Life! Surviving the Teenage Years with
Connected Parenting. Jennifer Kolari, $21.00
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