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Grief
& Loss Resources for Adolescents
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Featured
Books in this Category / Main
Booklist
Featured
Books
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The Color of Absence: 12 Stories about Loss and Hope. James Howe (ed), $10.99
Different types of loss experienced by teenagers and how
they try to cope with their grief are portrayed in this collection of short
stories. |
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Coping with Loss: the Life Changes
Handbook. Anita Naik, $11.95 (ages 10 and up)
Struggling to fit in with your
stepfamily? Grieving the loss of a loved one? Moving from your familiar
friends, school and neighbourhood? Not sure how to cope with these feelings of
sadness and loss? THE LIFE CHANGES HANDBOOK is here to help with useful advice,
facts, tips and quizzes on these issues and more. |
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Cures for Heartbreak.
Margo Rabb, $18.95 (novel, ages 13 and up)
"If she dies, I'll die," are the words 15-year-old Mia
Perlman writes in her journal the night her mother is diagnosed
with cancer. Nine days later, Mia's mother is dead, and Mia, her
older sister, and her father must find a way to live on in the face
of sudden, unfathomable loss. But even in grief, there is the chance
for new beginnings in this poignant, funny, and hopeful novel. |
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Facing Change: a Book about Loss and
Change for Teens. Donna O’Toole, $8.95
Founded on the belief that young adults
can make effective choices that can transform pain into resilience, the author
provides an abundance of information and coping choices to assist the
process. FACING CHANGE is a book about loss, change and
possibilities.
Topics Include:
- Recognizing and Validating Losses
- Common Responses to Loss
- Coping Strategies to Help You Work Through Loss
- Ways to Help Yourself
- Getting the Support You Need
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Fire in My Heart, Ice in My Veins: a
Journal for Teenagers Experiencing a Loss. Enid
Samuel Traisman, $13.50
Teens can write letters, copy down
meaningful lyrics, write songs and poems, tell the person who died what they
want them to know, finish business and use their creativity to work through the
grieving process. Teens can share their journal entries, thoughts or
illustrations with other grieving teens. |
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Grieving for the Sibling You Lost: a Teen's Guide to
Coping with Grief & Finding Meaning after Loss. Erica Goldblatt Hyatt,
$22.50
If you’ve lost a sibling, you feel sad, confused, or even
angry. For the first time, a psychotherapist specializing in teen and
adolescent bereavement offers a compassionate guide to help you discover your
unique coping style, deal with overwhelming emotions, and find constructive
ways to manage this profound loss so you can move forward in a meaningful and healthy
way.
Grieving for the Sibling You Lost will help
you understand your own unique coping style. You'll also find effective
exercises based in cognitive behavioral therapy (CBT) to help you work through
negative thoughts, and learn the importance of creating meaning out of loss and
suffering. Most importantly, you'll learn when and how to ask for help from
parents, friends, or teachers.
If you’ve lost a sibling, the pain can feel unbearable,
but there are ways you can start to heal. This book will show you how. |
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The Grieving Teen: a Guide for Teenagers and Their
Friends. Helen Fitzgerald, $18.99
Although the circumstances surrounding a death are
difficult to handle at any age, adolescence brings with it challenges and
struggles that until now have been largely overlooked. Writing not only about
but also for teenagers, Helen Fitzgerald adeptly covers the entire range of
situations in which teens may find themselves grieving a death, whether the
cause was old age, terminal illness, school violence, or suicide. She helps
teens address the gamut of strong and difficult emotions they will experience
and the new situations they will face, including family changes, issues with
friends, problems at school, and the courage needed to move forward with one's
own life.
Using a clear and accessible format, Fitzgerald guides teens through everything
from the sickbed to the funeral, from the first day back at school to the first
anniversary of the death. Above all, she lets teens know that even in their
darkest hour, they are not alone. |
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Harvey. Hervé Bouchard & Janice Nadeau, $22.95 (ages 11 and up)
First ever winner of the Governor General’s Award for both text and illustration.
Harvey and his little brother are on their way home after playing in the slushy streets of early spring, when they discover their father has died of a heart attack. Brilliantly illustrated and emotionally true, this graphic novel is a deeply moving and entirely original story about a young boy’s experience of loss. |
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Healing Your Grieving Heart for
Teens: 100 Practical Ideas. Alan Wolfelt, $17.95
When you're a teen, the death of someone
you love can be especially difficult. Being a teen is hard enough; being
a grieving teen can feel completely overwhelming. This book was written to
help you understand and deal with your unique grief. It gives you lots of
really simple, practical ideas and suggested activities. Flip to any page
and help yourself on your journey through grief today. |
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Help for the Hard Times: Getting Through
Loss. Earl Hipp, $17.50
Because loss is such a big part of
everyone's life, it's important to understand the normal feelings, thoughts,
and behaviors associated with grief and to know how to take care of yourself in
the healing process. Knowing what to expect makes the experience less
scary and increases the likelihood of getting through loss without unnecessary
pain. At the center of it all, loss is about feelings, complicated feelings.
This book, any book, is a guide, a map to help you find your way through
difficult emotional territory. |
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Mockingbird. Kathryn Erskine, $8.50 (novel, ages 10 and up)
Ten-year-old Caitlin is a girl with Asperger’s Syndrome. Her brother Devon has always been there to help her make sense of the world. Now Devon is gone and so Caitlin turns to what she knows best — textbooks and dictionaries — and discovers she has the power to heal within herself. |
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Out of the Shadows: a Journal for
Teens Who Have Someone They Love Complete Suicide.
Emilio Parga, $11.95
40 pages for teens written from teens to
document their feelings, write a letter, write a poem and write about memories
on their own or in a group. Includes organizations, websites, facts about
suicide. |
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Sometimes Life Sucks: When Someone You Love Dies. Molly Carlile, $17.99
Teenagers experience loss in all kinds of ways and like
everyone else, they struggle to come to terms with their shock and
grief. This book is full of great tips, stories and gentle advice
to help teens navigate their personal experience of loss. |
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Straight Talk about Death for Teenagers:
How to Cope with Losing Someone You Love. Earl
Grollman, $16.50
If you are a teenager whose friend or
relative has died, this book was written for you. Earl Gollman, the
award-winning author of LIVING WHEN A LOVED ONE HAS DIED, explains
what to expect when you lose someone you love. He discusses:
- normal reactions to the shock of death,
including disbelief, anger, panic, and loneliness
- how grief can affect your relationships with
family, friends and classmates
- how participating in a funeral can help
- surviving birthdays and anniversaries
- how you can work through your grief and begin to
live again
STRAIGHT TALK ABOUT DEATH FOR
TEENAGERS also includes a journal section where you can record your
memories of the person who died, your feelings about the loss, and your hopes
for the future. |
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Teens, Loss, and
Grief: the Ultimate Teen Guide. Edward Myers, illustrated
by Kelly Adams, $17.95
Teens, Loss, and Grief is a self-help guide for teenagers
who are experiencing a bereavement and the emotional difficulties
it presents. The book describes grief as a painful but normal process,
and it offers insights from bereavement experts as well as practical
suggestions for coping with loss, including accounts from teens. |
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We Get It: Voices of Grieving College Students and
Young Adults. Heather Servaty-Seib & David Fajgenbaum, $24.95
Grieving the death of a loved one is difficult at any
age, but it can be particularly difficult during college and young adulthood.
From developing a sense of identity to living away from family and adjusting to
life on and off campus, college students and young adults face a unique set of
issues. These issues often make it difficult for young adults to talk about
their loss, leading to a sense of isolation, different-ness and a pressure to
pretend that everything is OK. The narratives included in this book are honest,
engaging and heartfelt, and they help other students and young people know that
they are not alone and that there are others who 'get' what they are going
through. The narratives are usefully divided by themes, such as isolation,
forced maturity and life transition challenges, and include commentary by the
authors on grief responses and coping strategies. Each section also ends with
helpful questions for reflection. |
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Weird is Normal: When Teenagers Grieve. Jenny Lee Wheeler, $14.50
Are You a Teenager Dealing with Grief?
You’ve got to pick up this book!
It was written by a grieving teen for
grieving teens. Like you, author Jenny Lee Wheeler has experienced (and is
still experiencing) the challenges of how to grieve in an adult world filled
with “shoulds” and unrealistic expectations. Jenny shares her personal grief
journey and reassures you that:
- You have the right to grieve in YOUR OWN way and
on YOUR OWN timetable.
- Grieving teens sometimes get lost in the shuffle
because most adults don’t understand how teenagers mourn.
- Your grief attacks might be totally different
from those of the adults around you. That’s okay. In fact, it’s normal. You’re
a teenager!
- You aren’t crazy or imagining things if you see
signs from your loved one. Signs don’t have to be huge or obvious to
everyone; they just have to be special to you, reassuring you that love never
dies.
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When a Friend Dies: a Book for Teens
About Grieving & Healing. Marilyn Gootman,
$11.99
The death of a friend is a wrenching
event for anyone at any age. Teenagers especially need help coping with this
painful loss. This sensitive book answers questions grieving teens often have,
like “How should I be acting?”; “Is it wrong to go to parties and have fun?” and
“What if I can’t handle my grief on my own?”
The advice is gentle, non-preachy, and
compassionate; the author has seen her own children suffer from the death of a
friend, and she knows what teens go through. The revised edition includes new
quotes from teens, new resources, and new insights into losing a friend through
violence. Also recommended for parents and teachers of teens who have
experienced a painful loss. |
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Complete
Booklist
The Color of Absence: 12 Stories about Loss and Hope. James
Howe (ed), $10.99
Coping with Loss: the Life Changes Handbook. Anita Naik,
$11.95 (ages 10 and up)
Cures for Heartbreak. Margo Rabb, $18.95 (novel, ages 13 and
up)
Facing Change: a Book about Loss and Change for Teens. Donna
O’Toole, $8.95
Fire in My Heart, Ice in My Veins: a Journal for Teenagers
Experiencing a Loss. Enid Samuel Traisman, $13.50
Grieving for the Sibling You Lost: a Teen's Guide to Coping
with Grief & Finding Meaning after Loss. Erica Goldblatt Hyatt, $22.50
The Grieving Teen: a Guide for Teenagers and Their Friends.
Helen Fitzgerald, $18.99
Harvey. Hervé Bouchard & Janice Nadeau, $22.95 (ages 11
and up)
Healing Your Grieving Heart for Teens: 100 Practical Ideas.
Alan Wolfelt, $17.95
Help for the Hard Times: Getting Through Loss. Earl Hipp,
$17.50
Mockingbird. Kathryn Erskine, $8.50 (novel, ages 10 and up)
Out of the Shadows: a Journal for Teens Who Have Someone
They Love Complete Suicide. Emilio Parga, $11.95
Sometimes Life Sucks: When Someone You Love Dies. Molly
Carlile, $17.99
Straight Talk about Death for Teenagers: How to Cope with
Losing Someone You Love. Earl Grollman, $20.00
Teens, Loss, and Grief: the Ultimate Teen Guide. Edward
Myers, illustrated by Kelly Adams, $24.95
We Get It: Voices of Grieving College Students and Young
Adults. Heather Servaty-Seib & David Fajgenbaum, $24.95
Weird is Normal: When Teenagers Grieve. Jenny Lee Wheeler,
$14.50
When a Friend Dies: a Book for Teens About Grieving &
Healing. Marilyn Gootman, $11.99
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